Player C
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by CalnFlow
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Ritual Thinking
Repeatable moments that restore clarity
Mark Latimer
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Chapters
Introduction
0. Introduction
Part I: Attention
1. Where Focus Goes
2. Cognitive Drift
3. Mental Noise
4. Low Energy
5. Decision Weight
6. Fragmented Time
7. Default Behavior
8. Reactive Loops
9. Missing Pauses
10. Unclear Signals
11. Awareness First
Part II: Structure
12. Intentional Moments
13. Small Containers
14. Repeatable Forms
15. Predictable Entry
16. Clear Boundaries
17. Minimal Choice
18. Physical Gestures
19. Calm Interfaces
20. Trusted Patterns
21. Safe Repetition
22. Reduced Friction
23. Designed Return
Part III: Momentum
24. Instant Relief
25. Restored Clarity
26. Confident Next
27. Gentle Direction
28. Internal Alignment
29. Shared Meaning
30. Forward Motion
31. Habit Formation
32. Compounding Calm
33. Sustainable Pace
34. Long Horizons
35. Staying Intentional
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